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2020-02-21T23:17:22+00:00

High Blood PressureWith the hustle and bustle all over the city of Dallas, a busy schedule could potentially lead to stressful days and even unhealthy life decisions for the people who live in this busy place. Combining behaviors that are detrimental to one’s health with the stressors we face daily, can create an [...]

2020-02-21T23:17:22+00:00

2020-02-21T23:17:24+00:00

PollutionDo you ever get home from work and feel like not only was it a hot day, but you felt like the air was gross too? You are not the only one. Pollution can be the culprit of your issue. North Texas is growing and for the most part, that is a good [...]

2020-02-21T23:17:24+00:00

2020-02-21T23:17:27+00:00

GraduationAre one of your children graduating this year? Do you have friends and/or family members that have kids graduating? That’s fantastic! It is a wonderful moment to share a major accomplishment that the graduate has completed. Graduation is always a great way to start the summer. Graduations, although sometimes a bit long here [...]

2020-02-21T23:17:27+00:00

2020-02-21T23:17:29+00:00

Snake SeasonNow that spring is coming to an end and summer is about to begin, expect to see more snakes around the public parks and in your neighborhood greenbelts. Not to worry, not all snakes are bad. Actually most of the ones that you will see in North Texas neighborhoods are basically harmless.Do [...]

2020-02-21T23:17:29+00:00

2020-02-21T23:17:32+00:00

SunglassesWearing sunglasses is very important in the North Texas sunshine. Sunglasses not only make it easier to see when it is too bright outside, but they also block damaging UV rays that can leave damage in your eyes. Short term damage is not such a big deal. Your eyes may feel sore temporarily [...]

2020-02-21T23:17:32+00:00

2020-02-21T23:17:35+00:00

SunscreenWow, it is getting hot out there! The sun isn’t even at full strength yet, but it is feeling like it is getting close! Are you wearing your sunscreen? Sunscreen is super important when living in North Texas. After all, you want to be sure that you protect yourself and your family from [...]

2020-02-21T23:17:35+00:00

2020-02-21T23:17:42+00:00

We hope you all enjoyed a memorable Memorial Day this year with friends and family. Memorial Day is always such a great way to bring people together to celebrate one of the most exciting times of year, the beginning of summer! I mean lets be real, who doesn’t enjoy summer time with family?So [...]

2020-02-21T23:17:42+00:00

2020-02-21T23:17:46+00:00

SummerSummer vacation is nearly here. Have you prepared for what you are going to do with the kids? Some people have the luxury of getting to stay home with the kids, but those of us that do not have that ability must find things to keep the kiddos out of trouble. Summer camps [...]

2020-02-21T23:17:46+00:00

2020-02-21T23:17:49+00:00

Break FastThe word breakfast comes from the root words ‘break’ and ‘fast’. When you sleep, that is exactly what you body is doing. It is asleep and in the middle of a short fast. When you wake up, you are breaking that fast. It is important that you do your best to eat [...]

2020-02-21T23:17:49+00:00

2020-02-21T23:17:54+00:00

We always appreciate reading your reviews. They allow us to know what we are doing right, and what we need to work on.Drop us a line on Google!You can write your review here:https://www.google.com/search?q=family%20health%20and%20wellness%20center&oq=family+health+and+wellness+center&aqs=chrome..69i57j69i60l2j69i61j0l2.5270j0j7&sourceid=chrome&ie=UTF-8&npsic=0&rflfq=1&rlha=0&rllag=32963930,-96788233,5714&tbm=lcl&rldimm=12373247540248896202&ved=0ahUKEwjG-oCIivTaAhWQw4MKHfzdA_sQvS4ISDAA&rldoc=1&tbs=lrf:!2m1!1e2!2m1!1e3!3sIAE,lf:1,lf_ui:2#rlfi=hd:;si:12373247540248896202;mv:!1m3!1d236483.0215842293!2d-96.74745635!3d32.991699950000005!2m3!1f0!2f0!3f0!3m2!1i91!2i424!4f13.1;tbs:lrf:!2m1!1e2!2m1!1e3!3sIAE,lf:1,lf_ui:2

2020-02-21T23:17:54+00:00
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